Made from Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Kali Mirch Koki is healthy for weight loss, diabetesand heart. Those who travel abroad also like to take Kali Mirch Koki along, so they can enjoy home-cooked food till they settle down and find their way in the new place. This makes Kali Mirch Koki an ideal Indian travel food. In a dry and airtight container, the Kali Mirch Koki lasts for a week, while in the refrigerator it can be preserved for even 15 days! The black pepper gives a nice flavour too, which is spicy yet soothing in its own way. Since it does not contain onion or chillies, it does not spoil easily. While the common Sindhi Koki is flavoured with onions, green chillies and spices like jeera and anardhana, the Kali Mirch Koki that is flavoured with black pepper is ideal for travelling. Quite tasty by itself, with the appetizing aroma of ghee, the koki can be enjoyed with just curd and pickle, not requiring any elaborate accompaniments. Made with whole wheat flour and ghee, these crisp and tasty kokis are healthy too. It is an all-time favourite breakfast and lunch option, with variants that can be carried along while travelling too. Kali Mirch Koki or Sindhi Koki is the Sindhi counterpart of the Gujarati thepla. Kali mirch koki | kali mirch koki for travelling | Sindi koki for travelling | with 15 amazing images.
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